Oily Fish Has Been Proven To Reduce Risk of Stroke
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A new study conducted by a team of international researchers has revealed that having at least two servings of natural oily fish a week can significantly reduce risk of stroke.
Researchers clarified that regular consumption of fish and long chain omega 3 fatty acids could lower the risk of cerebrovascular disease, while they noted that taking fish oil supplements did not have the same effect.
The team analyzed 38 studies