Oily Fish Has Been Proven To Reduce Risk of Stroke

[embed]http://www.youtube.com/watch?v=4buzE0f3190[/embed] A new study conducted by a team of international researchers has revealed that having at least two servings of natural oily fish a week can significantly reduce risk of stroke. Researchers clarified that regular consumption of fish and long chain omega 3 fatty acids could lower the risk of cerebrovascular disease, while they noted that taking fish oil supplements did not have the same effect. The team analyzed 38 studies

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